The weight of infants and young children does not increase or reach the standard. This can ruin the father and mother. What should we do? Parents should start with the children's daily routines to help the thin baby grow up. Today, Xiao Bian came out with tricks to see how to help the baby grow up.
Breastfeeding is the first choice: Breast milk contains all kinds of nutrients that babies need within 6 months, especially contains other irreplaceable immune active substances, which is good for baby's health and disease prevention, so it should be exclusive breastfeeding for 4-6 months, add After the Food Supplement , breastfeeding can continue until the baby is 1-2 years old. After the full moon, you should gradually change your milk every 2.5 to 3 hours, and each feeding time should be controlled within 15 to 20 minutes. With the increase of your baby's age, you can reduce the number of nightly feedings.
Supplementary Food Addition: According to the amount of breast milk and the baby's physical development, Supplement foods are added to the baby in 4-6 months, and follow from small to large, from one to many, from fine to coarse, from soft to hard, Salt is not sweet, ban greasy principle. After the baby is 7 months old, no matter what kind of feeding method is adopted, some granular and slightly harder foods should be added in the feeding to exercise the baby's chewing ability and promote teeth eruption.
Meal: As the number of baby food supplements increases, the amount of feeding will decrease, but the feeding should not be stopped immediately. The daily milk intake should also be no less than 600 ml. The baby's diet should be balanced and eat more fruits and vegetables.
Living: Ensure your baby has enough sleep every day. Sleeping is a necessary "homework" for your baby each day. If this "homework" is not completed, it will affect your baby's health. When the baby is awake, parents and mothers should communicate more with the baby, such as talking, playing, etc., let the baby grow up in a warm and happy environment. Bathe your baby daily and replace it with clean, soft clothing to keep your skin clean and dry. Use your baby's special bath and shampoo. According to the change of climate and season, the baby can be added or reduced in time. Supervise your baby to drink plenty of water and the diet should be balanced.
Exercise: Do more exercise, it is best to adhere to two hours a day, can be divided into. Outdoor activities are best started from the summer and continue until the winter, so that the baby can gradually adapt to the cold air, help to enhance their ability to resist disease. In addition to allowing your baby to do endurance sports such as running, it is best to perform other activities that aim to develop balance, agility, and softness, such as playing basketball and badminton. Pay attention not to take too long for each exercise, and take appropriate rest to avoid excessive physical exertion. Usually have more baby to go out to the sun, remember to go out in the winter. More sun can promote the synthesis of vitamin D, help bone growth.
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