Is there a signal before I get sick? When your body has an abnormal reaction and discovers in time, you may be able to avoid the disease! Sweating is a detoxification method for human beings, which is beneficial to the body's metabolism, meridian balance and the health of the immune system.
In Chinese medicine, there is a distinction between “sweat-sweating†and “sweat-sweatâ€. Not all parts of sweat are beneficial. The following five types of sweating are the most dangerous:
1. Palms and soles sweat - Blood deficiency
If the emotions are intense, agitated or scared, the palms or soles of the feet are prone to sweating. Chinese medicine believes that this is a manifestation of spoiled transport, spleen and stomach, dampness and heat, and blood deficiency.
Suggestion: Routinely knead the abdomen every day after the meal, rub 30 times in a clockwise direction, and rub 30 times counterclockwise. In addition, to control food intake and avoid cold food, it is better to eat at 78 points.
2. Forehead sweating - Liver Yang
If the forehead is often a lot of sweat, Chinese medicine doctors believe that it may be caused by liver Yang.
Suggestions: Try to keep your peace of mind as often as possible, reduce your anger, and ensure adequate sleep. Otherwise, you may easily lead to yin deficiency and liver yang. Every day, brewing wolfberry tea drinking, there is Pinggan efficacy.
3. Nose sweating - lack of lung
If the nose always sweats, it means that the lack of lung gas requires conditioning qi. Western medicine believes that this is a manifestation of low immunity and needs to improve immunity.
Recommendation: Lack of lung qi is mainly due to its inherent physical weakness. The side line of the inside thumb of the arm is tapped with both hands every day, because this is the part of the human lungs where the lungs are distributed. By stimulating the stimuli, the lungs can be conditioned.
4. Neck sweating - endocrine disorders
The sweat glands in the neck are scarcely distributed, so few people sweat in the neck. If your neck often sweats, it may be related to your systemic endocrine disorders.
Advice: It is best to go to the hospital for a full hormone test. Usually regulate endocrine mainly from the diet, exercise, supplemented with medication if necessary; to develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, add water to the body needs; Participate in various sports exercises to strengthen physical fitness; also have a scientific life rules, do not stay up late.
5. Chest sweating - spleen and stomach loss
If the chest often sweats, Chinese medicine believes that this is a manifestation of spleen and stomach loss, indicating that the body's blood circulation is slow and oxygen transport is not smooth.
Recommendation: Do not over-anxiety, eat less greasy, cold food, usually with astragalus, jujube soaked in water to drink, there is a relief effect.
The difference in the part of sweating can often reflect your physical condition, so you need to distinguish what is abnormal sweating and deal with it in time.
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