Eat grapefruit in summer can lose weight and beauty
Summer is a great time to eat grapefruit, Chinese medicine believes that grapefruit sweet and sour, cold, with Qi and phlegm, lungs and intestines, blood and spleen and other effects, is the winter lung and relieve cough after a good cold fruit.
Eat grapefruit can be thinner and more beauty
Grapefruit has high nutritional value and contains very rich protein, organic acids and essential elements such as calcium, phosphorus, magnesium and sodium. This is incomparable to other fruits. Pomelo is also rich in vitamin c and insulin-like ingredients, have hypoglycemic, lipid-lowering, weight loss, skin beauty and other effects.
People with frequent colds, cough, and tracheal sensitivity can use a Fresh Grapefruit to remove the skin and flesh, and add 50 grams of Zhengbei apricot, Fritillaria, and unbleached fungus (or yellow ear), plus 1000 to 1500 grams. Honey simmer for 5 to 6 hours after sealed storage. Take daily to strengthen the lungs.
The grapefruit purchase tips: Generally speaking, the two links.
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The best selection of grapefruit is to choose the standard type with a wide top and lower tip. The skin should be thin and smooth, and the color should be light green or yellowish. Just bought the grapefruit, it is best placed in the room for about two weeks, so that fruit moisture gradually evaporates, sweetness increases, tastes more beautiful.
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