Health Tip: Pepper helps metabolism

From the perspective of traditional Chinese medicine, the peppery flavor is spicy and aromatic, and it is hot, and in addition to deodorant and fragrant flavor, it has the effect of removing cold and eliminating food. However, eating more may cause congestion by stimulating the gastric mucosa.

Pepper is divided into black and white, and temperament is also different. Experts say that the black pepper is very tasty and tastes slightly better; the white pepper has a higher medicinal value, and it is better to take the table and have a better effect.

Oily black pepper. Experts say that western steaks, large meats, etc., generally have to be black pepper. The first is to increase the taste, and the second is to understand the greasy. When we make buns and dumplings, we can put some pepper in the meat, and some soups, such as bone soup, chicken soup, fish soup, etc., add some pepper taste more delicious.

Cold white pepper. Due to the cold caused by the cold, the white pepper and brown sugar are boiled and drunk while hot. It can dispel cold and stomach. Abdominal distension, stomach discomfort caused by cold, can drink white pepper brown sugar water. In addition, usually eat salad, or salad, it is best to add a little white pepper, you can go to cool cold, stimulate the secretion of gastric juice to help digestion.

Kidney black pepper can be used. Experts said that Chinese medicine practitioners believe that black-colored foods enter the kidneys. Therefore, black pepper has a significant effect in warming the spleen and kidneys. If it is caused by spleen and kidney deficiency, “chicken diarrhea” (referring to diarrhea that often occurs in the morning), cold waist, long urine, and stomach discomfort caused by lack of stomach yang, you can put some black pepper when cooking. .

Beauty with white pepper. The white pepper is scattered, it can speed up the metabolism, improve the microcirculation of the skin. If you eat it, you can naturally make the skin ruddy and shiny. For Hillary, using pepper to lose weight, refreshing, experts say, this method is the same reason to eat chili lose weight, refreshing, there is a theoretical basis, the role is also there.

The child had a diarrhea and tried white pepper. The child suffers from diarrhea and can not eat the spicy taste of pepper. Experts say it can be used for external use. Sprinkle white pepper on the patch, and then paste it on the child's navel, once a day, usually 1 to 3 times to heal.

However, experts advise that when eating pepper, it is generally necessary to use heat, that is, to use it in hot dishes.

In addition, when the throat, dry eye, etc. get angry, you can temporarily stop eating pepper, otherwise it will increase the symptoms of the upper body.

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