What are the benefits of eating crabs on the body?

Crabs are good for body benefits The taste of crabs is delicious. Chinese medicine practitioners say that people who suffer bruises and bruises are the most suitable for human consumption, and they are also helpful for the rehabilitation of tuberculosis. Take hairy crabs that everyone loves to eat. For example, the protein in crab meat is a high-quality protein, and it is particularly easy to digest and absorb. Some amino acids in high-quality proteins have a positive effect on wound healing and anti-infection, such as arginine. Arginine has a positive effect on the healing of wounds, which is recognized by the nutrition industry. Arginine as a conditional amino acid facilitates increased lymphocyte immune response and wound healing after surgery. It is a conditional requirement for amino acids to participate in energy metabolism and detoxification in the body, which can promote energy balance and detoxification of the body. Most importantly, arginine has the effects of stimulating insulin secretion, promoting muscle tissue growth, and enhancing body immunity. Vitamin A and vitamin E in crabs are also high, and they are good for protecting mucosal epithelium, softening blood vessels, and anti-aging. In addition, the selenium content in crabs can reach 56.7 micrograms per hundred grams. Selenium is an important trace element that our body needs. Scientific research has found that foods high in selenium can improve the body's immune system, especially the miraculous efficacy of preventing cancer and cancer. Crab health benefits: Anti-cancer anti-cancer Crabs contain special dietary fiber ingredients that have anti-cancer effects and are easily soluble in water and acidic substances. They are also easily broken down by acids and are easily absorbed by the body. Prevention of tuberculosis In recent years, studies have found that certain components of crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis. Siltation Because crabs have the effect of promoting meridians and reinforcing muscles and promoting blood circulation, they have a good therapeutic effect on bruises and bruising caused by trauma. Tonic body Crabs are rich in protein and trace elements and have a good tonic effect. Other effects Crabs also have a variety of effects such as detoxification, nourishing liver, filling stomach juice and so on. Crab shell extract also has the effect of removing carcinogens, heavy metals in the body, absorbing fat, lowering blood fat, regulating blood pressure, increasing intestinal probiotics to help digestion, reducing salt intake, and antithrombotic effects.