For people living with computers from morning till evening, radiation is indeed a worrying “byproductâ€. Even if you apply a lot of anti-oxidants every day with a lot of anti-oxidants and a radiation shield, many people still feel uneasy. However, British scientists have discovered that drinking two cups of green tea and eating one orange each day can help people who use computers to resist computer radiation. Eat more fruits and vegetables, especially foods rich in vitamin B, such as carrots, kelp, rape, cabbage and animal liver, etc., help to regulate the body's electromagnetic field disorders, increase the body's ability to resist electromagnetic radiation pollution.
carrot
Carrots are rich in natural carotenoids. Natural carotene is a powerful antioxidant that protects human cells from damage and prevents cells from becoming cancerous. The long-term consumption of carrots can make the human body less vulnerable to radiation and excessive ultraviolet radiation. In addition, natural carotene can increase human immunity, delay cell and body aging, and reduce the incidence of disease. At present, natural carotene is also used in cosmetics in foreign countries to exert its radiation protection, protect, moisturize the skin and prevent aging.
green tea
Previous scientific investigations have found that people who have tea drinking habits suffer less from radiation damage, lower incidence of hematological diseases, and lower mortality caused by radiation. Tea contains anti-radiation substances, has a significant protection of human hematopoietic function, can reduce the harm of computer radiation. In addition, tea is rich in vitamin A, but also make the eyes look more clearly in the dark light, can prevent night blindness and dry eye. Green tea is the first time that the fresh leaves from the harvest are killed at high temperatures to kill various oxidases and keep the tea green. Then it is made by rubbing and drying. The green leaves of soups are the common characteristics of green tea quality.
orange
Scientists analyzed that oranges contain antioxidants that enhance human immunity and inhibit tumor growth. Antioxidant content ranks first among all citrus fruits. At the same time, oranges contain high levels of vitamin A and carotene, which protect the skin of regular users. Tangerine is colorful, sweet and sour. It is a delicious fruit that is common in autumn and winter. Orange is also very rich nutrition, an orange to meet the daily needs of the human body vitamin C. Oranges contain more than 170 plant compounds and more than 60 flavonoids, most of which are natural antioxidants.
Strawberry
Why can a small strawberry be able to act as a "re-employment" for radiation protection? This has to start with its nutritional content. In every 100 grams of strawberries, contains 50-100 mg of vitamin C, more than 10 times higher than apples, grapes and other fruits. Strawberry also contains a lot of vitamin E and polyphenol antioxidants. These nutrients can withstand high-intensity radiation, and reduce the damage caused by ultraviolet radiation on the skin, such as lipid oxidation of the skin, dryness, and erythema. Therefore, people who are often exposed to radiation from computers or other appliances may often eat strawberries.
Cherry
Cherry ripe red color, exquisitely carved, delicious and delicious, nutritious, high value of health care, but also "with peach" alias. Anti-anemia, promotes blood production Cherry has a high iron content and is located at the top of all kinds of fruits. Iron is a raw material for the synthesis of human hemoglobin and myoglobin. It plays an important role in human immunity, protein synthesis, and energy metabolism. It is also closely related to brain and nerve function and aging process. The regular cherry can supplement the body's demand for iron and promote the regeneration of hemoglobin. It can prevent and treat iron deficiency anemia, enhance physical fitness, and improve brain and brain.
kelp
Kelp is a kind of seaweed with high iodine content. Breeding kelp generally contains 3 to 5% iodine, up to 7 to 10 per thousand. The iodine and alginic acid extracted from this product are widely used in medicine, food and chemical industry. Iodine is one of the essential elements of the human body. Iodine deficiency can cause thyroid enlargement. Eating more kelp can prevent and cure this disease. It can also prevent arteriosclerosis and reduce cholesterol and fat accumulation. Alginic acid salt in kelp has the effect of preventing leukemia and bone pain; it also has hemostatic effect on arterial hemorrhage, and oral administration can reduce the absorption of radioactive element yttrium-90 in the intestinal tract. Sodium alginate has antihypertensive effect.
Spirulina
Spirulina is rich in protein, beta-carotene, gamma-linolenic acid and other nutrients, and has the functions of inhibiting tumors, resisting radiation and regulating immunity.
Privet
Ligustrum lucidum has the effect of supplementing liver and kidney, strong waist and knee. Pharmacological experiments have shown that Ligustrum lucidum has anti-radiation effect and it has an elevated effect on leukopenia caused by chemotherapy or radiotherapy.
pollen
Aviation and aerospace personnel are vulnerable to radiation from cosmic rays and affect their health. Pollen has been tested by the Institute of Nuclear Medicine, Suzhou Medical College and Institute of Space Medicine. It can protect the human immune system against radiation damage and is an ideal health food for aerospace and aviation personnel. Pollen is a health food raw material approved by the relevant authorities, and its anti-radiation effect has also been certified by the US Food and Drug Administration.
Royal jelly
Royal Jelly can improve the body's resistance to radiation damage.
Five Plus
Five plus ginseng has a strong anti-radiation effect, can be used as anti-radiation food raw materials.
Houttuynia cordata
Houttuynia is the only Chinese herbal medicine that can regenerate at the bomb blast point. Houttuynia cordata has anti-radiation effect and enhances immune function of the body without any side effects. It is not only suitable for aircrew, but also for people who often approach radiation sources, such as X-ray machines and computer operators, and often watch TV. Crowd of people.
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